LAUKI JUICE WITH TULSI AND PUDINA

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₹176.00 ₹220.00

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Overview
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Basic Ayurveda Lauki Juice is a natural, herbal Ayurvedic supplement made from bottle gourd, holy basil (tulsi), and mint (pudina). It is marketed to support weight management, heart health, and digestive function. The juice is rich in essential vitamins, iron, and dietary fiber.

Key ingredients

Lauki (Bottle Gourd): A vegetable known for its cooling properties and high water content. It is rich in vitamins, iron, and minerals.
Tulsi (Holy Basil): An Ayurvedic herb with antimicrobial properties. It is considered a cardiac tonic and is believed to have a balancing effect on the body's Kapha and Vata elements.
Pudina (Mint Leaves): Known for its digestive benefits and value in treating urinary disorders. Mint is also recommended for weight management.

Uses and health benefits

Based on Ayurvedic principles, Basic Ayurveda claims the juice is beneficial for the following:

Weight management: It is low in fat and calories but high in dietary fiber, which helps promote a feeling of fullness and supports weight loss.
Heart health: The juice is believed to help regulate cholesterol levels and blood pressure, making it a cardiac tonic.
Digestive health: Its high water and fiber content help ease constipation and other digestive issues. Pudina adds soothing properties for indigestion and bloating.
Cooling and hydration: The high water content provides a cooling and hydrating effect, which is especially useful during hot weather.
Urinary disorders: The juice is used to treat urinary problems, and it may serve as an alkaline mixture to soothe burning sensations.
Liver function: In Ayurveda, it is recommended to help balance liver function, particularly when the liver is inflamed.
Hair health: It is promoted for improving hair health and addressing premature graying.
Stress relief and nervous system support: The combination of lauki and tulsi is said to relieve stress and support the nervous system, including nervous disorders.

Dosage

The recommended dosage is typically 50–100 ml, taken twice daily with a half glass of water, preferably on an empty stomach in the morning.

Important safety information

It is crucial to remember that this product is a dietary supplement. Always shake the bottle well before use, and consult with a physician before starting any new supplemental product, especially if you have existing health conditions.

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