Sitawar (सितावर)

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Long Description

Sitawar is a traditional Ayurvedic herb commonly known as Shatavari. Its scientific name is Asparagus racemosus, and it belongs to the Asparagaceae family. It is one of the most valued herbs in Ayurveda and is traditionally considered a Rasayana (rejuvenating herb) with nourishing and strengthening properties.


Key Features

  1. Hindi Name: सितावर / शतावरी
  2. Scientific Name: Asparagus racemosus
  3. Family: Asparagaceae
  4. Main Used Part: Root
  5. Traditional System: Ayurveda
  6. Nature: Nourishing, strengthening, and rejuvenating herb
  7. Important Constituents: Steroidal saponins (shatavarins), flavonoids, and antioxidants
  8. Common Forms: Powder, capsules, extracts, and herbal formulations


Key Benefits


1. Supports Women’s Wellness

  1. Traditionally used in Ayurveda to support female health and hormonal balance.

2. Promotes Nourishment and Strength

  1. Considered a nourishing herb that helps support physical strength and vitality.

3. Supports Digestive Health

  1. Traditionally used to maintain healthy digestion and digestive comfort.

4. Helps Maintain Energy Levels

  1. Used as a rejuvenating herb for supporting stamina and overall wellness.

5. Supports Immune Health

  1. Contains natural plant compounds traditionally valued for supporting body defense mechanisms.


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Weight
Sitawar (सितावर)
₹100.00 ₹0.00
₹100.00